Saturday, November 23, 2019 - 10:00am to Saturday, November 30, 2019 - 11:00am
Jazz. Meditation. Mindfulness. Being in the moment. We explore gentle yoga and mindfulness techniques, set to curated music featuring Alice Coltrane, George Winston, and others. Donation based, please wear comfy clothing. Mats provided but you're welcome to bring your own. You'll leave feeling rested and refreshed, I promise! Only 2 dates left in November. 10am-11am. 415-305-1720 for info.