I am in New Orleans this week teaching nutrition and healthy cooking to, mainly, The Boys and Girls Club on South Broad Street. Yesterday we made veggie roll-ups and today we are making chicken soup with brown rice and lots of veggies and fresh parsley. The kids love it and really want to learn. They want to be healthy. They also really need your help to stock their kitchen with various size pots and pans and well...everything. Just making a little variation like using brown rice instead of white rice can add health-supporting dietary fiber and flavor to the dish. Try it!
In good health,