Sistahs Making a Change

FREE AND OPEN TO THE PUBLIC
Regular dance class will be taught at 6:00 p.m. each Monday and Thursday by Giselle Nakhid. Featured guest instructors on Thursdays at 7:00 p.m. Experience multiple dance & exercise formats from African Dance to Zumba. Come out and get fit with the "sistahs" as you exercise and dance your way to wellness. The program is directed by Jamilah Peters Muhammad, a registered nurse and professional dancer, who handles all aspects of programming, such as dance, educational films, nutrition, and health and wellness. Monday at 7 p.m., enjoy the film series “Unnatural Causes,” pertinent to Place Matters. A nutritious meal is served after each class. No dance experience required. For more information, call (504) 569-9070, or just show up ready to move.